detroit gets no good opportunities. then all the sudden its 3-2 city,
a few people cant handle the puck (for odd reasons, clear in the
neutral zone on a 3-2 then turn over city for another 3-2, detroit on
the rampage, comin down, shot on goal, then the Det F pushes the puck
towards the blue line rather than back to the corner boards. san jose
comes up, guy WIDE open on a semi breakaway comin up free in the slot
cuz of a line change, drop passes to a guy who basically fans on the
shot. then goes the other way, then comes back. san jose on the
boards. then a rather innocent pass back to center blue line, one
timer, goal. SJ 4-2, pretty much game. that was an intense 30-45
seconds of hockey. no sound, too.
my pushups increased to 56, my shoulders and triceps were killing me
when i woke up, were bothering me soemwhat over the weekend then
yetserday i was good, today i wake up and holy shit i was sore. did
15 last night easy and slow to just keep my muscles good, i felt a
little soreness but nothing too bad. i did 40 the night before and
woke up fine, odd.
so i got my pushup bar today, good for doing pushups cuz ur raised
off the ground. the one kid who suggested i get them said he does
sets of 30. i can do 40 fairly easily on the ground, 30 seemed easy.
but shit man, u do got a lot further down, its a great workout because
it doesnt hurt and u get a much better workout. the last 5 are muscle
city.
got resistance bands, a grip with 3 different weights (15, 20, and
25lbs) not really sure what the weights suggest. all 3 at once is
ridiculous. even one alone is fairly difficult.
played hockey, its not really fun 2 on 2 with a 10 year old as one of
the 4. we have a goalie but i appear to suck because i dont really
try. half court hockey, ill play but im not gonna try to be superman
out there.
my situps decreased from 72 to 62. i did 45 or 46 in teh first minute.
then i couldnt do much. even holding the next guys' feet my abs
were on fire. just did like 300 crunches or so, 10 minutes, easy.
fuck army pt, no wonder i never took it seriously. u cant get any
better doing that shit.
5 weeks left. nice, flyers lost in OT to coyotes. san hjose is a
force, 7-3-0 in last 10. phoenix won last 8, longest current streak
ahead of the devils. devils tied with stars halfway through.
send me an email about your game, im going to bed. have fun son.
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