maybe you know a good starting point for this problem.
every time I do a fuckin PT test, it hurts my chest, usually its my right side, probably the muscles, but still, it shouldnt hurt much, or even at all. right now its my sternum/middle of my chest, and the edge of myrib cage going down both sides of my body.
i do Insanity at least 3 days a week and pushups. even di 40 min today of insanity, both ab workouts (well, some high knees, which are excellent for abs, some oblique high knees, then all C sit workouts, and one pushup position where you brng your knees to elbow to work obliques). i was pretty sore to even think of working out, but figured it'd be something to do.
during the run on the PT test I ran like 5.5 min and got too dizzy, had to lay down.
one kid even drove me home cuz I was too dizzy.
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