Re: [Madness Writers] RE: [Madness Writers] Re: [Madness Writers] 1/21/2012 07:24:00 AM

well, i do 30 lbs and go for 80 reps, i need 68 pushups and i see it as an upside down pushup with a little less weight, but it gets pretty tiring.  my arms just feel dead by the last 20 or 30, but i push it out.  a few times i went to 100 but 80 isnt a bad target.

i tried 40 one time, i think i did 40, much harder.

getting 7500 between PA and federal taxes, at least.  gotta go through the deductions again to make sure.

apparently i only paid 506 in interest student loans last year, only getting like 150 back from that.  thats retardded.  u can pay up to 2500 and get 1000 of it back. im not even getting the 2500/1000=2.5 DOES NOT EQUAL 506/150=3.3   not the same rate.   

i might get heather a car, turn her car in.  gotta look into this business as well, i wouldnt mind getting it started. ill send an email in a bit. 

wouldnt even mind just getting the business going, get the car as a business expense, and start the business.  write off gas expenses, insuraance, home office, i'd be an employee, hether would be too, so all our food and expenses are 50% deductible.  too fricken easy man.

On Sat, Jan 21, 2012 at 11:09 AM, Madness <nayrrizdaed@gmail.com> wrote:

You could probably use 40 lbs. I use 40 lbs for one arm bent over rows (i guess you could call it a lawn mower). I can do 40 lbs dumbbells for dumbbell shoulder press, chest press. It gets hard after a while to lift them so I usually go to 35 for the last set 'cause my arms can't lift it up for some reason

I might try squats this week

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Posted By Madness to Madness Writers at 1/21/2012 08:09:00 AM